Your experience follows the expectation of your beliefs. You are what you think you are, and your life is what you expect it to be. Change your expectations and you change your beliefs. Change your beliefs and you change everything. Your life will always faithfully mirror your beliefs. Every time you change, or your life changes it is because you have changed what you expect to find. Nobody is themselves forever. With each new moment there is a new you, with new inner eyes to see new things. Take a good look at the mirror that is your life and see your own eyes looking back at you, and embrace and forgive the pain. Embrace and rejoice in the love. Embrace and engage with the world fully and with long strides.