After posting on Seth last night and his exercise for dealing with and replacing negative thought patterns, I thought I would try it for myself following Seth’s suggestions as closely as I was able. Even at the best of times … Continue reading Personal review of Seth’s exercise on changing beliefs.
I am no good before a certain time of the day. It used to be that up until midday any decisions I made were terrible based on the awful mood I’d be in as my brain and my body tried in a desperate attempt to adjust to being awake again. Just to put things into context, I wake up daily with a lot of physical pain and stiffness, I’d like to say it’s down to old age, but that doesn’t really qualify in my case. Perhaps old age in terms of being an old soul, some people will tell you … Continue reading The Daily Flannel: In My Deep House